'Kettlebell Basics Class | Virtual Class | Fitness Soul'

36:33 Dec 1, 2023 0 1

'Have you ever wonder what we are up to on the Kettlebell Basics Class? Or have you missed yesterday\'s kettlebell class?  No problem, you can still do your workout! Join our virtuall class!  Here you go, a full footage from yesterday.  0:14 - Joint Mobility https://youtu.be/qou6IgXSc5w?t=14s 2:44 - Warm Up https://youtu.be/qou6IgXSc5w?t=2m44s 10:53 - Main Workout Explanation https://youtu.be/qou6IgXSc5w?t=10m53s 12:40 - Marin Workout Starts https://youtu.be/qou6IgXSc5w?t=12m40s 30:05 - Cool Down, Decompression. https://youtu.be/qou6IgXSc5w?t=30m5s  www.fitnesssoul.co.uk' 

Tags: Physical Fitness (Industry) , kettlebells , Kettlebell (Sports Equipment) , virtual class , fitness soul

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